FAQ

How Much Weight Will I Lose?

You determine how much weight and how many centimeters you wish to lose, and you will receive the help of a professional support by your personal counselor. However, a wish to lose 10 kg is not enough – after all it is just a wish. You have to decide to improve your psycho-physical well being. Then we change your wish into a real goal and determine an exact strategy how to attain this goal with most success. Work and responsibility for the results is on both sides!

The programs are based on gradual reduction of weight and size, since this is the only way, which can be maintained later on. An appropriate weight loss of between 0.7 and 0.8 kg per week (or 3 to 4 kg per month) which calls for a reduction of energy intake of about 700 Kcal daily. If we increase the physical activity, then this deficit can be even smaller.

How Often is the Therapy Needed?

Regular program is carried out 2 to 3 times a week, 10 visits (20 therapies) per month, where the number of weekly visits, the selection of therapies and the duration of the program is individually set for every individual. This number of visits is enough to achieve the desired results, with the help of balancing the diet, and that exercise becomes an integral part of our lifestyle.

When Can I Expect the Actual Results?

First results are seen somewhere between the third and the fifth visit. Reduction of the body size on some critical points is seen, the skin becomes smoother and tighter due to an improvement of the blood-flow and the oxidation of the body, and the general well-being is improved as well due to a change of the diet.

After 10 visits, you can say farewell to at least a half and up to one clothing size. Of course, it is important what goals you have set for yourself – perhaps you just want to lose the excess weight, or want to become more fit, strengthen your tissue, improve the skin and muscle tonus.

Is a Strict Diet Necessary with the Program?

Linea Snella® method is based on a comprehensive approach, which, among other, encourages a more healthy diet. We find out your eating habits at the introductory meeting, and after your first therapy, your personal counselor teaches you about the basic principles of a healthy diet and suggests and prepares a menu suited to your needs.

During the program, we thoroughly monitor your eating habits and, if necessary, we prepare a special individually prepared diet to achieve the desired results. In no way does the program condition or encourage strict, one-sided and low-calory diets.

What Does the Written Guarantee for Success Mean?

We are so convinced in the success of our work that we assure our visitors of success and fulfillment of their set goals by signing a contract. After the completed introductory check-up and after registering for regular monthly program for shaping the body, you sign a contract for cooperation which gives you the right to a written guarantee for success. It is determined with the amount of centimeters, which have to be lost all over the body, this is determined at the first check-up. In case that you do not achieve the agreed results despite respecting the conditions, you are entitled to a reimbursement of an appropriate sum, based on the result you did achieve.

What Do Our Clients Praise the Most?

With its effective method of shaping the body, Linea Snella has brought happiness to thousands of women around the world. Despite reaching their goals, they have also managed to retain their weight and figure – which was not possible before despite numerous diets and attempts – women often emphasize the fact that they have improved their general well-being, acquired positive energy, and drastically changed their diet and lifestyle - being their greatest success.

Women visit Linea Snella programs regularly – even after they have managed to acquire the desired weight, since the exercise in the relaxed atmosphere and under professional supervision of the dedicated therapists enables them to do something for themselves despite the hectic everyday tempo.